A lot of people ask me the secret to me being so energetic. I am almost 60 and I feel like 30 years old. I work 10-12 hours a day and, I have a very active social life as well. Everyone talks about Time Management, but I would talk about Energy Management I will not get into the medical aspects, such as Vitamin B-12 deficiency, iron deficiency and so on which affect a person’s energy and vigor. I will tell you my 5 Secrets that have always helped me keep my spirit high. 1. Start the day with a Positive and Enthusiastic attitude : I have this written on my goal statement and I read this with my goals every morning without fail. It trains my subconscious mind to keep supplying me with unlimited energy. 2. Use positive words : When I come back home no matter how tired I am, I never say “It was a hectic day, I am dead tired”, rather I tell myself that “I had a terrific day” . It helps me feel accomplished and if somethin...
Comments
Post a Comment